10 Feel-Good Isolation Activities
Whether you’re based at University accommodation, your student house in Leeds, temporary accommodation or your family home, we all need ways to stay entertained, motivated and feeling good. Our top feel-good isolation tips will provide you with some ways to keep your body moving, your brain ticking and your soul uplifted at this strange time.
1. Clear out your wardrobe
There is no better time to get round to giving your wardrobe the big clear out you meant to do last year. Rediscover your old favourite items, and send the ones you no longer need to your local charity shop for some second-hand-lovin’.
2. Dance it out!
Turn up the music and dance like no-one is watching – because they really won’t be! Remember to use headphones when listening to loud music as your neighbours may not share your taste in Nickelback.
3. Scrapbook some of your favourite memories
Scrap booking some of your favourite photos from the past year is a great way to remind yourself of life before lock-down! Find inspiration online, and create a book of memories that make you excited for revisiting your favourite places.
4. Get creative!
Give yourself some creative therapy with whatever you have in the house! Whether it’s knitting, painting, or simply drawing your view from your window, channel your inner creativity and produce something to mark this strange time.
5. Learn to cook
We may be in isolation, but we still have to eat! Why not use this time to perfect a few store-cupboard staple recipes? With less choice available, it’s the perfect time to get creative in the kitchen and work with what you’ve got.
6. Call your extended family members
This can be a strange and confusing time, for the elderly in particular. Getting in touch with your extended family would probably mean the world to them.
7. Do some uni work
Sorry, we had to say it. Make sure you make the most of all the online resources being provided by your school and faculty. (University attendance in your pyjamas is now acceptable)
8. Learn a new skill with LinkedIn Learning
From courses in Photoshop to Excel, remote working to creative thinking, LinkedIn Learning offers a huge variety of free taught online courses for University of Leeds staff and students.
The NHS and Leeds City Council are both appealing for volunteers to help vulnerable people stay safe and well at home.
Now Spring has officially sprung, get the duster out and give the house a big clean. A tidy space means a tidy mind, and feeling settled and calm in your own space is essential for your wellbeing during the period of
That’s it from us! From online work outs, learning courses, and video calling sites, online resources have really stepped up to provide us with some great ways of managing this strange and confusing time. If you feel that you need further support, head over to the University’s wellbeing safety and health website.